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Let’s face it, training clients through pain and injury can be difficult and frustrating, even for the most experienced personal trainers.
Your clients develop pain and injury as a result of their training under your guidance.
You don’t want people getting hurt under your guidance. It is vital we have strategies in place to avoid our clients breaking down.
Your clients pain and injury is holding them back from achieving their strength, body composition and fitness goals.
They are paying you for an outcome, nobody wins if they can’t achieve it!
Your clients are not getting the help they need from allied health professionals, who often don’t understand how weight lifting works.
They need help from experts who understand muscle function, body movement and weight lifting.
This is where we can help!
“Injury Prevention & Rehab for Personal Trainers” is a self-paced step-by-step course for personal trainers who want to make sure they are providing their clients with the highest quality service and best results possible.
You will use the knowledge gained in this course to:
- Better manage & guide your clients through any pain they experience through their training
- Help your clients minimise injury risk
- Advise your clients on the best rehabilitation practices
- All whilst improving the overall standard of your coaching services and experience
Ultimately achieving better client retention and satisfaction!
This course will equip YOU with the knowledge and skills necessary to keep clients safe, injury free and working towards their goals, whilst ensuring they stay a satisfied paying client for longer.
Our promise to you:
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To provide high quality education, helping to increase the standard of knowledge and practice in your fitness business.
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To help improve the quality of wholistic healthcare and bridge the gap between the fitness industry and allied health disciplines.
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To equip you with the knowledge and skills to keep clients safe, injury free and working towards their goals.
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To aid you with client retention and satisfaction.
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To bust some of the most common and widely believed myths in the fitness industry.
Here’s what you get:
Access to 22 modules covering EVERYTHING you need to know as a PT when it comes to managing injuries.
Easy-to-consume high level video content, printable handouts, expert references + assessments.
Lifetime access to all course content and all future upgrades, so you can revisit as often as you want.
Meet your instructors
Chris Bryceson is a physiotherapist with a decade of clinical experience. Chris is the director of CB Physiotherapy, a successful and thriving private practice that operates exclusively out of elite personal training studios.
As well as working closely with coaches and athletes, Chris had been actively involved in the fitness industry for many years.
Chris is a qualified strength & conditioning coach, a presenter for the cert 3 & 4 in fitness, has been a head lecturer for JPS education for several years, both within their mentorship program (face to face and online) and powerlifting fundamentals course.
Chris has helped hundreds of personal trainers navigate their clients through pain and injury, and he can help you do the same.
Brenton Egglestone
Brenton is a physiotherapist with a masters of sports physiotherapy. He has extensive experience in the sporting world, working with sporting clubs and elite athletes in both English football and the AFL. He also runs a successful chain of physiotherapy private practices operating out of personal training studios, working closely with PTs and their clients to keep them at the top of their game.
Pat Chirico
Pat is a personal trainer, as well as a meditation teacher, mindfulness coach and breath work facilitator. Pat works with individuals, groups and corporates, taking a holistic approach to the management of physical and mental health. As well as having an extensive history in the fitness industry, Pat specialises in helping people break free from stress, release difficult emotions and live a life of freedom and purpose.
Samuel Schepis
Sam is the co-owner of JPS Health & Fitness, Melbourne's leading PT studio, as well as of JPS education, a world leading education company for personal trainers. Not only is Sam one of the most respected figures in the fitness industry, he is a qualified lawyer, has a bachelor of business, is an Australian record holding powerlifter, a competitive bodybuilder and has over a decade of experience in the fitness industry.
Fiona Grouber
Fiona is a Women’s Health physiotherapist, with a masters degree in physiotherapy practice and a post-graduate certificate in pelvic floor physiotherapy. Fiona has worked across a variety of private and public healthcare settings, including on maternity wards, within a leading sexology clinic and within her own private practice. Fiona is passionate about working with like-minded healthcare and fitness professionals to empower and support women to improve their health and fitness.
Course curriculum
Here's what we cover:
Injury Prevention & Rehab Modules
10 core modules as follows: An Overview of Injuries, Resistance Training for Injury Prevention & Rehab, Pain Science & Practical Management, Training Load Management, Stretching, Self-Myofascial Release, Manual Therapy, Warm Ups/Cool Downs, Recovery Strategies, Pain Management Strategies.
Specific Pathology & Rehab Modules
6 specific modules as follows: Back Pain & Rehab, Shoulder Pain & Rehab, Hip Rehab, Knee Rehab, Ankle Rehab, Miscellaneous Rehab.
Speciality Modules
6 specialty modules as follows: Injury Prevention for Powerlifters, Medical Imaging, Mindfulness for Injury Prevention & Rehab, Practical Injury Prevention & Management, Physical Preparation for the Elite Athlete, Exercise during/after Pregnancy.
What you will learn:
A summary of all 22 learning modules.
Module 1:
Overview of Injuries
This module gives an introductory overview to the topic of injuries and injury management.
Module 2:
Resistance Training for Injury Prevention & Rehab
This module delves into the role resistance training plays in keeping us healthy.
Module 3:
Pain Science
This module explores exactly why we experience pain, how pain works and the differences between acute and chronic pain.
Module 4:
Training Load Management
This module covers the link between loading and injury, the science behind safe training loads and practical strategies.
Module 5:
Warm-Ups & Cool Downs
This module summarises the current evidence and shares evidence-based protocols.
Module 6:
Stretching
This module looks at the different types and uses of stretching both historically and currently.
Module 7:
Recovery
This module reviews the evidence and efficacy for the most common recovery strategies.
Module 8:
Manual Therapy
This module covers how and why manual therapy works, and busts several myths/misconceptions.
Module 9:
Self Myofacial Release
What does the evidence actually tell us about foam rolling and self-massage?
Module 10:
Pain Management Strategies
Education, exercise, medications, hot/cold therapies and more.
Module 11:
Back Pain
All you need to know about the most common musculoskeletal complaint.
Module 12:
Shoulder Rehab
Covering shoulder anatomy, function, testing, pathology & rehab.
Module 13:
Hip Rehab
Covering hip anatomy, function, testing, pathology & rehab.
Module 14:
Knee Rehab
Covering knee anatomy, function, testing, pathology & rehab.
Module 15:
Ankle Rehab
Covering ankle anatomy, function, testing, pathology & rehab.
Module 16:
Miscellaneous Rehab
Muscle tightness, posture, soft tissue injuries, neck pain, shin/foot complaints and more.
Module 17:
Injury Prevention for Powerlifters
Covering how to overcome and prevent common injuries that powerlifters experience.
Module 18:
Medical Imaging
X-rays, ultrasounds, MRIs and CT scans - considerations around referral and interpretation of results.
Module 19:
Mindfulness
What is mindfulness? How can we use it to enhance our physical health & improve our training?
Module 20:
Practical Injury Prevention & Management
Risk management and specific injury prevention strategies to use on the gym floor.
Module 21:
Physical Preparation for Elite Athlete
How does training athletes differ to gen pop? How do we best manage strength training with the demands of competitive sport?
Module 22:
Exercise During & After Pregnancy
Evidence-based guidelines for training during pregnancy and the post-natal period.
Plus, enrol now and you’ll get...
Access to a comprehensive video library of 130+ categorised rehab exercises.
Ongoing support and communication with presenters, to maximise your learning potential.
15 CECs (Continuing Education Credits) with AusActive.
You can continue to struggle to coach your clients when they are in pain, and hope for the best while crossing your fingers.
OR
You can DIY the research, google your heart out, or rely on people from outside the fitness industry for advice and guidance.
OR
You can complete this course, equip yourself with the knowledge necessary to effectively help your clients, and confidently ensure pain and injury does not interfere with getting results!
90 Day Money Back Guarantee
Unsure whether this course is right for you?
We are so confident you (and your clients) will benefit from this course that we offer a 90 day money-back guarantee. If after a full 90 days of making your way through our course, if you’re not totally satisfied, we’ll refund you the full course cost.
Meaning you’ve got nothing to lose!
