Are you ready to better manage and guide your clients through pain, minimise injury risk and improve the overall standard of your coaching?
A self-guided, self-paced online learning experience including:
- Access to 22 learning modules - over 18 hours of content.
- Access to a rehabilitation library including over 130 categorised exercises.
- 15 CECs (Continuing Education Credits) with AusActive.
Course Curriculum
- MODULE 1 – OVERVIEW OF INJURIES
- MODULE 2 – RESISTANCE TRAINING FOR INJURY PREVENTION & REHAB
- MODULE 3 – PAIN SCIENCE
- MODULE 4 – TRAINING LOAD MANAGEMENT
- MODULE 5 – WARM-UPS & COOL DOWNS
- MODULE 6 – STRETCHING
- MODULE 7 – RECOVERY
- MODULE 8 – MANUAL THERAPY
- MODULE 9 – SELF MYOFACIAL RELEASE
- MODULE 10 – PAIN MANAGEMENT STRATEGIES
- MODULE 11 – BACK PAIN
- MODULE 12 – SHOULDER REHAB
- MODULE 13 – HIP REHAB
- MODULE 14 – KNEE REHAB
- MODULE 15 – ANKLE REHAB
- MODULE 16 – MISCELLANEOUS REHAB
- MODULE 17 – INJURY PREVENTION FOR POWERLIFTERS
- MODULE 18 – MEDICAL IMAGING
- MODULE 19 – MINDFULNESS
- MODULE 20 – PRACTICAL INJURY PREVENTION & MANAGEMENT
- MODULE 21 – PHYSICAL PREPARATION FOR THE ELITE ATHLETE
- MODULE 22 – EXERCISE DURING & AFTER PREGNANCY